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Understand your metabolism at rest

And discover your limiting factor during exercise

Insight that feeds crystal clear, tailor-made training

And Personalised Nutrition that's simple and relevant

Welcome to better health and performance 

One-time fitness test and consultation

CHF 297

  • Fitness Test and Spirometry
  • Fitness Test report
  • 1:1 review of results and creation of entirely personalised training and nutrition strategy
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3-month Test and Consultation Pack

CHF 697

  • Initial test: Resting Metabolic Rate, Spirometry and Fitness Test
  • Reports for all three tests 
  • 1:1 review of results and creation of entirely personalised training and nutrition strategy
  • Half time check-in coaching session
  • Re-test and second consultation 8-12 weeks after initial test
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3-month FULL Support Pack

3x CHF 650

  • Includes the 3-month Test and Consultation Pack
  • Plus...
  • Fortnightly personal coaching
  • Weekly check-ins
  • Anytime contact via message
  • Leave no stone unturned to reach your goal
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Anywhere, anytime

Want to test on your own equipment at home? Or out in the field?

Want to bring an entirely personalised training and nutrition approach to your club that is grounded in science?

Want to offer your employees a clear path to better health and therefore improved performance and resilience?

 

Email to find out more about on-site testing

What's your goal?