Purpose
Welcome to better health.
Mission
Activate the athlete within by unlocking the power of food.
Values
Passion
Respect
Integrity
Determination
Enjoyment
Core beliefs
Being active, eating well, resting and recovering is vital for sustainable health.
Leaning into areas of discomfort is the path to growth.
Without our health we have nothing!
About Tim
Owner of Integral Nutrition Coaching
Performance Nutrition Coach
Certified Coach
B. Eng. & B.Sc.
Student of the Graduate Diploma of Performance Nutrition at The Institute of Performance Nutrition
Lover of ultra trail running and the great outdoors
Family man
