Purpose

Welcome to better health.

Mission

Identify and improve limitations through testing, training and nutrition.

Values

Passion

Respect

Integrity

Determination

Enjoyment

Core beliefs

Being active, eating well, resting and recovering is vital for sustainable health. 

Leaning into areas of discomfort is the path to growth. 

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About Tim

Owner of Integral Nutrition Coaching

Performance Nutritionist and Mental Coach

Lover of the great outdoors

 

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